Alicia (Ally) Hyde, MSW, LCSWA

Life is filled with challenges and storms that sometime makes us feel lost and without hope. If you are struggling from hurt, trauma, or self-acceptance.  It is difficult to know how to begin to heal and grow.

  I provide my clients with a safe place to begin their journey towards inner healing, self-acceptance, and peace. I will teach my clients to learn new skills and new ways of thinking that can assist them to be their best self. I value person-centered approaches, such as motivational interviewing and solution focused approaches. I utilize mindfulness-based Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing Therapy. I work with children and adults with a wide variety of issues some including depression, anxiety, and trauma.

If you are thinking about beginning therapy but are unsure about making the call, you are not alone. I invite you to take the first step and set up an initial consult in which we can discuss your reasons for starting, and how I might help you journey towards self-discovery and healing.