PTSD & Trauma
Post Traumatic Stress Disorder & Trauma Resources
HelpGuide.org Resources
When you’ve gone through something traumatic, it can seem like you’ll never feel safe again. But whether the trauma happened yesterday or years ago, you can find a way to heal, let go of painful memories, and move on.
EverydayHealth.org Resources
With proper care and support, you can find relief from PTSD symptoms and go on to live a healthy life with happy relationships. EverydayHealth.org has gathered some of the best websites that can help you get started.
National Center for PTSD
PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident, or sexual assault. It's normal to have upsetting memories, feel on edge, or have trouble sleeping after this type of event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.