Anxiety & Depression
Resources for Anxiety & Depression
Anxiety & Depression Association of America
Depression and anxiety disorders are different, but people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating. But each disorder has its own causes and its own emotional and behavioral symptoms. (https://www.adaa.org)
National Institute of Mental Health Resources
Occasional stress and anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. An anxiety disorder is a medical condition that interfere with daily activities such as job performance, schoolwork, and relationships.
Depression & Anxiety are Symptoms, not Diseases
Depression and anxiety are signs that one is not getting key needs met. (https://www.psychologytoday.com Originally posted in Psychology Today, 2016)
More Americans Suffering From Stress & Anxiety
More Americans than ever before are stressed, depressed and anxiety-ridden, and many are unable to get the help they need, a new study suggests. An estimated 8.3 million American adults - about 3.4 percent of the U.S. population - suffer from serious psychological distress, an evaluation of federal health data concluded. (Originally posted at CBSNews.com 2017)
American Counseling Association Resources
Anxiety disorders can be treated—and licensed professional counselors can help. The American Counseling Association has assembled a number of resources to serve as background material in helping clients dealing with anxiety disorders.