Emily Vrissis, MSW, LCSW

Welcome! My name is Emily Vrissis, LCSW, and I am an empathic and engaging therapist with experience collaborating on change with diverse populations across the lifespan. Whether you are navigating a life transition, adjusting to a new or unexpected development in your story, processing the effects of your past, or managing chronic stress, beginning therapy- or returning to it- can feel like a significant step. If you are considering taking this step, I would be honored to meet you and learn how best I can help.

I believe human relationships are central to enacting healing and growth, and that every person is capable of change, especially when met with compassion, respect, and dignity. My approach is collaborative and culturally responsive, recognizing the importance of the unique strengths, identities, and lived experiences that every individual brings to therapy.

Since obtaining my MSW from Quinnipiac University in 2022, I have had the privilege of serving children, adolescents, families, adults, and older adults in various settings, including outpatient clinics, hospitals, and in clients' homes. I have extensive experience supporting Veterans of the United States Military, individuals who have experienced complex trauma, as well as those navigating serious mental illness, anxiety, depression, life transitions, relationship difficulties, and grief. I am trained in and draw from several evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Attachment, Resiliency, and Competency (ARC), and others. I partner with clients to tailor treatment to align with their needs, values, and goals and root all care in a trauma-informed and person-centered framework.

I am particularly passionate about supporting adolescents, adults, and older adults. Together, we will identify goals that are meaningful to you, build on your existing strengths, and develop practical tools to help you move toward the life you envision. I look forward to walking alongside you on your journey.