Jessica Nowadly, MSW, LCSW

Hello! I am so glad you are here. It can take courage to initiate therapy and I am proud of you for taking this first step in finding the right therapist for you. My name is Jessica and I am a perinatal mental health therapist. In my practice I specialize in birth trauma, NICU, infertility, and postpartum anxiety. I also love working with mamas across the spectrum from reproductive concerns all the way to empty nesting, and everything in between. Wherever you are on the journey, you are welcome here.

The journey of becoming a mother can be a complex experience, often taking us to places unexpected. You are not alone. My goal in therapy is to come along side you wherever you are and walk with you through it. In my sessions I strive to create a warm and welcoming space for you to feel safe and comfortable to share your walk with me. I believe you are the expert on your own life and that the therapeutic relationship is a collaborative process. I operate from a trauma informed, strengths-based perspective, utilizing theoretical approaches tailored to best meet your needs as determined in our work together. My goal is to help clients be empowered by self-awareness and emotional regulation, ultimately experiencing freedom and reaching their full potential. Though my work is primarily with mamas, I also work with dads in need of support, as well as men or women struggling with general anxiety, adjustment, or stress management. Lastly, I am able to offer a faith-based approach rooted in Christian principles for those who find this an important part of their process.

I would love a chance to meet you and join you on your journey.